Genetic Rockstars

Why Genetic Rockstars?

We bring together MTHFR mutants and gene SNP rockers to explore physical and mental health, so that we can optimize our genetics and make our lives awesome.

The Results You'll Get

Our community, courses, and memberships are pretty special. We’re focused on the ways it will make a huge difference in your life.

Here are a few of the things you’ll be able to do as a member of Genetic Rockstars:

• Connect with fellow MTHFR mutants and gene SNP rockers to build meaningful relationships.
• Optimize your genes, receive guidance, support and insights on optimizing your genetics for improved physical and mental well-being.
• Continuously learn new strategies and techniques to enhance your life and embrace your unique genetic makeup.

When You Join Today

When you join Genetic Rockstars today, you’ll get access to our:

• MTHFR 101, Course library, and Methylation Library: Participate in a 10-week video course designed specifically for understanding gene SNPs and MTHFR mutations. Understand how they affect mental and physical health, and learn techniques to optimize your genetics. This course will empower you to make informed lifestyle choices and improve your overall well-being.
• Make Healthy Connections: Engage in live chats with fellow MTHFR mutants, Dr. Amy Neuzil, and occasional guest Docs and experts. Share experiences, tips, and strategies for better health. This supportive exchange with like-minded individuals will provide you with insights, encouragement, and, ultimately, new friendships founded on shared challenges and achievements.
• Live Q&A  Events: Attend virtual gatherings featuring Dr. Amy Neuzil and other expert speakers who can address various topics from your questions, including nutrition, exercise, and stress management for MTHFR mutants, crappy methylators, and those of us with challenging gene SNPs. These events offer valuable guidance and motivation to help you navigate your health journey with confidence and purpose.
• All-Access Pass: You get to join in on every new course and workshop released during your membership, without paying anything extra. The only thing not-included is our small group coaching sessions.

Welcome to our vibrant community where MTHFR mutants, crappy methylators,  and people with some challenging gene SNPs unite to boost their physical and mental well-being. We aim to optimize our genetics and empower each other to live our best lives. Meet other amazing people on the same journey, connect with incredible folks, and future-proof your health by working on one of the foundational pillars of health. Methylation.

This community is for you if you are:

1. Planning for Parenthood or Pregnancy

• Why:
  • People preparing for pregnancy often want to optimize their health to support fertility, a healthy pregnancy, and the health of their future child.
  • Understanding the MTHFR gene is particularly relevant due to its role in folate metabolism, which is critical for preventing neural tube defects in a developing baby.
  • Epigenetic modifications during pregnancy can impact both the parent's and the child's long-term health.
• Health Goals in a Year:
  • Achieve Optimal Fertility: Improved egg and sperm quality, regular ovulation, and balanced hormones.
  • Healthy Pregnancy Prep: Correct any nutrient deficiencies (especially folate, B12, iron, and choline) and reduce inflammation to support conception and a healthy pregnancy.
  • Minimize Risk for Baby: Address MTHFR-related concerns to help prevent neural tube defects and epigenetic risks for the baby.

2. Recovering from or Addressing a Chronic Illness

• Why:
  • Individuals dealing with conditions such as chronic fatigue, autoimmune diseases, cardiovascular issues, or mental health challenges often explore deeper root causes, including genetic factors.
  • MTHFR variants can affect detoxification pathways, neurotransmitter balance, and energy production, all of which are critical for recovery.
  • Understanding and managing epigenetics can help people identify lifestyle changes that promote healing.
  • Health Goals in a Year:
    • Symptom Relief and Energy Restoration: Manage chronic fatigue, pain, or other lingering symptoms through targeted therapies, improved methylation, and nutrient balance.
    • Stabilize the Condition: Prevent flares or progression by addressing root causes, reducing inflammation, and supporting detoxification pathways.
    • Improve Quality of Life: Regain the ability to engage in daily activities and hobbies with less discomfort or restriction.

3. Midlife Health Optimization or Preventing Age-Related Decline

• Why:
  • People in midlife often become more proactive about preventing diseases like cardiovascular conditions, Alzheimer’s, or osteoporosis.
  • MTHFR variations can influence homocysteine levels, which are linked to cardiovascular and cognitive health.
  • Epigenetic insights empower individuals to delay aging markers and optimize longevity.
• Health Goals in a Year:
  • Maintain Cognitive Sharpness: Address memory concerns, improve focus, and reduce risk factors for neurodegenerative diseases.
  • Increase Physical Vitality: Achieve consistent energy, strength, and physical endurance.
  • Preventive Health Milestones: Optimize cardiovascular markers (e.g., lower homocysteine) and reduce risk factors for long-term conditions.

4. Struggling with Mental Health or Cognitive Issues

• Why:
  • Methylation plays a key role in neurotransmitter production and regulation, impacting mood, focus, and cognition.
  • Conditions such as anxiety, depression, ADHD, or memory issues can often be linked to imbalances in methylation or MTHFR gene variations.
  • People seeking answers beyond conventional treatments may turn to genetic and epigenetic insights for tailored solutions.
• Health Goals in a Year:
  • Emotional Stability: Experience more consistent mood, reduced anxiety or depression, and improved resilience to stress.
  • Cognitive Clarity: Reduce brain fog, enhance memory, and feel more mentally sharp.
  • Holistic Wellness: Transition from medication dependency (if safe and appropriate) to natural or personalized health strategies.

5. Experiencing Hormonal Changes or Imbalances

• Why:
  • Life stages like puberty, pregnancy, postpartum, or menopause are often accompanied by shifts in hormone levels, which can be influenced by methylation.
  • Poor methylation can affect estrogen metabolism, detoxification, and energy production, leading to symptoms like fatigue, weight changes, and mood swings.
  • Optimizing methylation can help stabilize hormonal fluctuations and reduce the risk of hormone-driven conditions such as PCOS or estrogen dominance.
• Health Goals in a Year:
  • Balance Hormones Naturally: Reduce PMS, menopausal symptoms, or postpartum struggles like fatigue and mood swings.
  • Weight and Metabolism Goals: Achieve or maintain a healthy weight and steady energy levels.
  • Address Underlying Causes: Identify and correct methylation or detoxification issues affecting hormonal health.

6. Recovering from Trauma, Stress, or Burnout

• Why:
  • Chronic stress and trauma can dysregulate the hypothalamic-pituitary-adrenal (HPA) axis and epigenetically alter methylation pathways, affecting energy, mood, and immune function.
  • People recovering from these challenges often seek ways to restore their body's natural balance.
  • Methylation is vital for producing stress-buffering compounds like SAMe, glutathione, and neurotransmitters.
• Health Goals in a Year:
  • Restore Energy and Vitality: Overcome chronic fatigue and feel physically and emotionally rejuvenated.
  • Stress Resilience: Build mental resilience, lower stress levels, and improve sleep quality.
  • Long-Term Stability: Prevent future burnout by adopting sustainable, supportive habits.

We can help you get underneath all of these issues, not because we're magical (*although we kind of are), but because we address a foundational process in your body called Methylation. Methylation is one of the most fundamental processes in your body, and methylation ties into everything. 

How well you methylate affects:

- How you makes cellular energy and how energetic you feel

- Hormone balance

- Neurotransmitter balance

- Homocysteine levels

- Chronic inflammation

- Fertility

- Blood sugar

- Cognitive ability and cognitive decline

- Personality

- How rapidly you age

- Resilience and stress response

In just one year as part of our community, you'll understand some of the root causes of your health challenges and feel confident managing them with personalized strategies. You'll have experienced a noticeable transformation—whether that's more energy, emotional stability, improved focus, or greater resilience to stress. Most importantly, you'll feel empowered and equipped to sustain these changes, with a newfound sense of control over your health and future well-being.

Our members make all the difference. Health issues can be challenging, especially when you feel like you're the only person who has ever experienced the symptoms you have. That's where community comes in - there are people here who know exactly what you're going through because they're going through it too. Maybe their experiences can be the key to unlock your trickiest health situations, or better yet, maybe something you share will change someone else's life.

Join now, start the two-week free trial, and meet the tribe you'll get better with.